No Smoking Day
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Day 5, Getting easier

The plus points so far:

I no longer crave for ciggie first thing in the morning :D

Drinking alcohol doesn't appear to make things worse

I've saved £19 vs smoking :D

I already feel healthier, breathing is easier

From the last time I quit, I am nearly 2/3rds through the difficult part of quitting, from day 21 it becomes a lot easier

The bad points:

I'm eating to much:(

Nicotine mind games:mad:, dont you just hate it when you keep thinking I'll just go out and have a ciggie - WTF I don't smoke anymore.


I have been quit for 4 Days, 14 hours, 4 minutes and 46 seconds (4 days). I have saved £18.98 by not smoking 91 cigarettes. I have saved 7 hours and 35 minutes of my life. My Quit Date: 15/04/2009 00:30

3 Replies

Hi Natalie :D

On day 5 that's great well done

I'm so pleased it's getting easier for you now

Also pleased that you're already noticing the benefits of your quit


Marg xxxxxxx


Hi natalie, well done on your quitr so far, you doing great. x

keep smiling:)



have a pat on th back dude

doin great natalie-:eek:

EXACTLY! why would u want to smoke wen ur not a smoker-

that uncontrollable bit inside is ur head is gona run u a merry dance to get its fix-

imagine a line of soldiers in ur brain just waitn and cryen out to get ther bit of nicotine-th longer u hold out th more soldiers disappear like in th oldstyle space invader games-

u'r doin it dude-dont let th soldiers regroup:p

no more nicotine- no more smoke - and u'v won! ur winnin now:p


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