No Smoking Day
2,853 members31,495 posts

Day 5, Getting easier

The plus points so far:

I no longer crave for ciggie first thing in the morning :D

Drinking alcohol doesn't appear to make things worse

I've saved £19 vs smoking :D

I already feel healthier, breathing is easier

From the last time I quit, I am nearly 2/3rds through the difficult part of quitting, from day 21 it becomes a lot easier

The bad points:

I'm eating to much:(

Nicotine mind games:mad:, dont you just hate it when you keep thinking I'll just go out and have a ciggie - WTF I don't smoke anymore.

Natallie.

I have been quit for 4 Days, 14 hours, 4 minutes and 46 seconds (4 days). I have saved £18.98 by not smoking 91 cigarettes. I have saved 7 hours and 35 minutes of my life. My Quit Date: 15/04/2009 00:30

3 Replies
oldestnewest

Hi Natalie :D

On day 5 that's great well done

I'm so pleased it's getting easier for you now

Also pleased that you're already noticing the benefits of your quit

Love

Marg xxxxxxx

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Hi natalie, well done on your quitr so far, you doing great. x

keep smiling:)

tracy21

Reply

have a pat on th back dude

doin great natalie-:eek:

EXACTLY! why would u want to smoke wen ur not a smoker-

that uncontrollable bit inside is ur head is gona run u a merry dance to get its fix-

imagine a line of soldiers in ur brain just waitn and cryen out to get ther bit of nicotine-th longer u hold out th more soldiers disappear like in th oldstyle space invader games-

u'r doin it dude-dont let th soldiers regroup:p

no more nicotine- no more smoke - and u'v won! ur winnin now:p

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