Every day is a little easier :)

Good morning guys,

How are we all?

Just thought I'd check in, as I'm finding less and less need to be here at the moment. I still WANT to be here (of course! :)), but I don't feel an urgency to be logged on at all times, like I used to.

I hope you all had a good weekend. I seemed to manage fine and even said no to my e-cigarette last thing on Friday night when I was tispy, so I think it's going okay! The constant rain yesterday morning made me feel happy that I didn't need to force myself out there for a cancer stick.

And, while watching The Hobbit last night, my boyfriend kindly commented on how nice my breath smells now, which is always a bonus! I don't think I really paid much attention to it as a smoker. Also, Because he is a part time smoker anyway, I don't think he really felt he should comment on it before. :rolleyes:

I still feel a bit like I'm going to fail eventually, which is weird. I suppose the thought that I'm punishing myself is still there in the back of my mind, but it's certainly easier to push negative thoughts away now. It's just a question of staying positive and talking myself down really.

Anyway, I hope you've all had a great weekend and are holding onto your quits with determination!! :D xxx

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  • I still feel a bit like I'm going to fail eventually, which is weird. I suppose the thought that I'm punishing myself is still there in the back of my mind, but it's certainly easier to push negative thoughts away now. It's just a question of staying positive and talking myself down really.

    punishing yourself? For what ? Freeing yourself of nicotine and all it brings with it? oh, i know, having that extra cash to treat your self with!! You have had some really trying and testing times but you have got through them! Stay positive;)

    Anyway, I did have a good weekend thank you, daughter and son in law come over for roast lamb- just thinking about it now -can't remember the last time a roast dinner tasted that good:D

    Glad that you too had a lovely weekend and hope the rest of your week goes brilliantly xxx

  • punishing yourself? For what ? Freeing yourself of nicotine and all it brings with it? oh, i know, having that extra cash to treat your self with!! You have had some really trying and testing times but you have got through them! Stay positive;)

    Anyway, I did have a good weekend thank you, daughter and son in law come over for roast lamb- just thinking about it now -can't remember the last time a roast dinner tasted that good:D

    Glad that you too had a lovely weekend and hope the rest of your week goes brilliantly xxx

    Mmmm..Roast lamb. Think I might be stopping by yours next weekend ;) Lol.

    Glad you're well x

  • Good girl Sarah

    Was worried you might have crumbled lately but no :D

    Like Trea says-Punish yourself?PUNISH YOURSELF?? How in God's name do you make that out? :eek:

    You would be punishing yourself by making your throat and lungs endure boiling poisonous fumes 20 times a day,you are being so so so so kind by NOT doing that.Get yer head in the right place here Miss!!!!:D x

    I know Maximus :D It will come, I'm sure. xxx

  • Sarah, you, as a non-smoker, will be most welcome however it will be roast pork next weekend if that is ok;)

  • I'm really glad you're doing so well now Sarah - you *won't* fail, we won't let you!!

    Lol, if you count adding years to your life, not smelling, looking younger and being richer as punishing yourself I'm all for it!! :p

    xxx

  • I'm really glad you're doing so well now Sarah - you *won't* fail, we won't let you!!

    Lol, if you count adding years to your life, not smelling, looking younger and being richer as punishing yourself I'm all for it!! :p

    xxx

    Thanks hun :)

    You make a valid point. Lol

    I'm starting the gym this week, which should help to motivate me. I'm hoping that I might feel a difference in my chest, as this will definately spur me on.

    I've read on here that quite a few people changed diets and added exercise into their routine when they began to feel the health benefits of not smoking, so it's time to push myself a little I think (also, these sweeties are starting to have an effect on my hips!).

    xxx

  • Punishment with pleasure,I am all for that :D

    Don't get him started ;) xxx

  • Punishment with pleasure,I am all for that :D

    What are you like? :eek:

    Lol I saw a police car at the garage and it reminded me of you :p

    *checked to see it did say "Devon and Cornwall" on the side*

  • Thanks hun :)

    You make a valid point. Lol

    I'm starting the gym this week, which should help to motivate me. I'm hoping that I might feel a difference in my chest, as this will definately spur me on.

    I've read on here that quite a few people changed diets and added exercise into their routine when they began to feel the health benefits of not smoking, so it's time to push myself a little I think (also, these sweeties are starting to have an effect on my hips!).

    xxx

    Ooh GO SARAH :D

    You really will notice a difference, not that long after I quit my breathing got so much better when i exercised and I stopped making excuses for being slower or panting 'cos I wasnt!! Think you'll be pleasantly surprised.

    Really should do something about the effects of all that lasagne before long - am not buying any bigger clothes so there :p xxx

  • You crack me up Gemma :D

    How can a Police car remind you of me?:cool:

    Was the driver unusually rugged,good looking and suave?

    That was me then.but..

    I am not a Police car after all.

    Do I see an Office dogsbody and therefore think of you? (hmm well I do actually...:p)

    Lol, only 'cos you're a copper!!

    Didn't see the driver 'cos it was just in the car park

    And LOL

  • Hi Sarah really glad things are getting easier for you. Keep a positive attitude and don't look back x

    Thanks Doodle :) It's great to see you so positive as well hun. Keep up the good work! X

  • Well done Sarah Lou! Onwards and upwards now for you.:)

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