Hey team hows it going?? good I hope?? Well this is my 8th day without a cig and still not having very bad cravings. I went out last night with a lady friend of mine to a bar we kind of got in to the alcohol and then came that urge to light one up like a lightning strike. It is amazing atleast for me when I taste alcohol how I crave a smoke. I went outside with her she lit one up and I was almost going to ask her for one out of habit, but something strange happened when I smelt that smoke it was not very appealing almost nauseating. I thought to myself as everyone was smoking outside "why do these guys and gals need this", "why did I need it?" I guess it is a good thing that now when I smell these dreaded things I feel disgusted. Any thoughts on this team, is it my body rejecting the substance or the fact that I have not had one in 8 days?? So far so good I anticipated it to be harder, hopefully the urges dont get stronger. As for you all be strong brothers and sisters you dont need this garbage in your bodies. I believe that everyone here has the ability to kick this. as my brother tells me "why should something without a brain be able to control someone with a brain". respect to everyone here.