two days....still okay, no real problems. Had 1st meal out after which I could have murdered a cig. However, I dug in deep, had an extra apple pie and overcame this potentially weak point. (Need to be careful with those little extras though)
I was riding around on buses a lot today cos they're air conditioned and cool (40c here today) and my mind fully accepts not smoking on buses..so I bought a day ticket and hopped off one bus onto another for best part of 4 hours!!
Bring on day 3..I'm not weakening. (Already €8 saved, together with all the benefits listed under 'stopped for 48 hours')
I find it really helps to start each day with the mantra, "No expensive white stick of poison is gonna rule me...I shall NOT smoke today"