i went for a bike ride today and it was ware great dudes-able to smell and breath and ride like th wind-
every wer i go i smokd-no matter wat direction i leave home in ther's so many places i stoppd to smoke-every step, park bench or anywer-i was a hopeless case-
not any more-i'm now stoppin in those same places and choosen not to smoke-deciden that i dont even want to want to smoke-something clickd wi me today and i know i'm never gona smoke again-i know ther r times ahead wer that oldme notion of havn a smoke will rise from nower-but i'm gona stare it down-or run away-either way if i continue to ween down my nicotine content on the patches then by day 21 i'll b nicotinefree-
do i want to smoke and stop again?
i'm sick of stoppn smokn!
i'm sick of startn smokn!
so no, if i dont start smokn again i'v won-we can all win if we want it enuff-one thing i'v found is ther r too many statistics in stoppn smokn-ther's only one statistic that counts- "AND THATS THAT I'M STOP SMOKN" -we should all say it to ourselves-
EDUCATE URSELF AND FIND THE WAY THAT WORKS FOR U TO NEVER SMOKE AGAIN-
i know i'v found my way-if a hopeless case like me can find a way then each and every one of us can find their way-dont giv up lookn and u'll find it dudes-
i'm stoppn now whether my computer crashes, my house caves in or th cat comes home pregnant:eek:
cant wait to get back on th bike tomorro dudes-who wants a race:eek: