Hi alan, so glad you back, day 3 almost over and easier this time! You can do it and succeed, just keep smiling, talk to yourself when you need to and laugh at yourself when you feel like it!
Plod on and have fun, at least you tried, look at all the fags you didnt smoke Now you get to do it all again, bonus you are still saving your own life
Respect mate... you are still here so you must want to stop !!!
Glad you are doing well and day 3 is easier this time around.... good going, Ytene!! Keep going day by day and stay positive..... those craves for freedom will kill those craves for nicotine anytime..... keep
At least you have been honest, you could have omitted the slip but who you kidding but yourself. Quitting smoking is not a walk in the park but you want to do it, that is clear, so you will do it!! Just dont put a cig in your mouth, ignore the demon on your shoulder 'just one wont hurt' oh yes it will!!
I've had a lot of stress this week and I've so wanted a cig but I'm stronger than that and I will not give in to it again. Its shortening my life, destroying precious moments with my kids and I would gladly trade in having a cig to having more time with my adorable children.
Well done on coming back - day 4 already? You sound like you have aa better mindset this time - you've just got to believe you can do it. You just need to stick it out because it really does get so much easier. Keep posting on here, someone will give you the necessary kick up the ar$e when needed!
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