I'm new to this forum and very grateful that I found it. I've spent alot of yesterday reading everyone's notes and replies, and even started a thread of my own. I was more than pleased to receive replies and found them very encouraging.
Thanks to all who replied.
Yesterday I put myself on the two month page, but now I think I've worked out how this works.
Although I started quitting on the 25th of Feb, I keep having slip ups, or days off as I have been calling them. The next day I start again and don't let the slips get me down.
Well now I've found a whole bunch of good people, who all support each other, I'm going to try hard to not have anymore days off!
The reason I'm telling you this is because I'm really feeling tempted to have one of these days again.
I suppose my nico monsters have now got used to being fed about once a week and I'm actually tricking myself into believing that I'm quitting, when in actually fact, if I'm bruttally honest, it's been more of a drastic reduction than a real quit.
I smoked at least 30 rollies a day for many many years