Ten hours in

[nsd_user663_4140]

Ten hours in and not one craving... i know they will come and i will be ready for them..... rightly or wrongly im getting through this day hour by hour

[nsd_user663_3928]

Hi EBTG

rightly or wrongly im getting through this day hour by hour

That s how it worked for me so go for it and good luck.

Wayne

[NicFirth 10 Years Smoke Free]

Keep it going This time can be THE time!

[nsd_user663_3282]

Keep on keepin' on :cool:

[nsd_user663_4177]

Hi EBT that is how I am doing it hour by hour. Are you using NRT or CT this time. Hope rest of day goes well x

[nsd_user663_3728]

Hi E B T Girl

Keep going take it minute by minute if you have to it only matters that you get there OK go girl go

Hi Mel

Keep it up you're doing great remember the hare and the tortoise who won that

Love to both

Margxxxxxxxxxx

[nsd_user663_4140]

Ct

Hi EBT that is how I am doing it hour by hour. Are you using NRT or CT this time. Hope rest of day goes well x

Hi there Im using CT..... only ever used the patches once and they made me feel sick. I want the nicotine out of my system ASAP so this is the way for me. What about you ? Im 11 and a half hours in and although ive had no cravings as such i feel drained and a bit dizzy.... this is usual for a while i belive due to the oxygen levels returning to normal ? Let us all know how you get on

[nsd_user663_4402]

Hi there E B T

just want to say good on ya... I quit 17.03.2009 and fell on day 7

I am prepping myself for the big day one again tomorrow... The first few days are hard and I feel really down that I have put myself back to square one AGAIN.. thing is this, past few days I have been having the odd one here and there and am getting no satisfaction from them at all in fact the smell and taste is the worst specially my clothes... pong...

I think this forum is brill its really nice to know you have others going through it with you!!

Good Luck xx

[nsd_user663_4140]

Thanks bb

Hi EBTG,

Oxygen levels actually returning to more than normal - read post #6 onwards in here : (crss)

nosmokingday.org.uk/forum/s...

Cheers,

Jim

Hi Jim

Interesting reading , thanks. I havnt had a really strong craving so far but when i do (and I know i will) i will be on here reading all the links and information i can get !!!