Hi everyone , thankyou for all support yesterday, DAY 2, FEELING FINE !!
lets hope today is a breeze, lots love ali :D:D
Hi everyone , thankyou for all support yesterday, DAY 2, FEELING FINE !!
lets hope today is a breeze, lots love ali :D:D
Whether its a breeze or not you'll get through it fine!!
Just make the choice to not smoke today, and remember if the cravings come they will go whether you smoke or not!
Well done on getting the 1st day out of the way.
Nic
Hi Ali,
Congrats on day 2.
Keep positive and just take it day by day, hour by hour.
Best of luck
Eileen
xx
Hi Alison
So pleased everything went well for you yesterday just hang in there and remember things can only get better
Love
Margxxxxxx
A good D Ream song Marg!
I can't add anything more, well done for getting to day two, try to continue reading the links and being positive and post on here when you need to xx
Hello everyone , big thanks for your replies, still feeling positive and well, been round smokers all morning, it smelt disgusting !! which was a BIG HELP,hopefully will stay strong ,had few bad cravings but just walk into another room take deep breaths . hope everyone else on day 2 is coping fine and off course anyone who has stopped smoking full stop.
I will keep reading and post on her when ever i can. best wishes to all love ali
Hi Ali,
Congrats on Day 2 - feels good doesn't it. It is terrible when you realise how bad we must have smelled when smoking. It's on my list of reasons for quitting that I check in with every now and then.
Keep going strong for Day 3 - see you there.
Deke
Thanks deke, yes im looking forward to day 3 even though im taking each day as it comes. the longest i packed up before was 6 weeks last year, so need to keep motivated to give up for good this time. i was so sure i would not smoke again last year !! so im prepared for the little monster (could think of a nicer word but wont say it this time) .
Thinking i might start cutting my patches smaller to wean of the nrt ,when i`m feeling bit braver .got plenty of reading to do.......
well done you all the best love ali