Day 7

[nsd_user663_4321]

Day 7 now, im hoping to keep this up but lately I have been getting these strong craving, and I know I shouldn't have one but I feel i am going to give in soon, I hope things get better in a few days, fingers crossed. The patches seem to be holding me together.

[NicFirth 10 Years Smoke Free]

Hang on in there it really does get better soon, read and understand nicotine addiction. The links in my sig are worth a browse.

No surrender!!

Nic

[nsd_user663_4303]

Hi James

As Nic says hang on in there buddy, you are doing so well and believe me it does get better, I am still a novice only on day 14, but was so close to cracking on day 10, but for the support of the folks here - please read all the links when you get time, they really do help - keep going James, you can do it!!!!

Keep smiling

love to all

deb x

[nsd_user663_3728]

Hi James

On day 7 well done sorry you are having craves just hang in there the first and worst week is over and it will soon start to get better for you I promise and do some more reading as well the more you read the easier it will be for you

Love

Margxxx