No Smoking Day

A brilliant day!!

:D Don't know what day I'm on!! started on no smoking day, had a a few puffs last friday, only smoked 2 a day for a couple of weeks before that???

BUT...it doesn't matter!!! I went from 6.00am all through the day feeling great! My only thoughts of a cig were...nah, I don't want one. My head has been clear, breathing much better, sense of smell much better. Energy level is unbelievable - 9hrs work, then dug the garden for an hour when I got home.

I hope that this is it..that the nico monster keeps away, or is just a passing thought in future.

:D

Alan.

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Hi Andy :D :D

So glad you had a really great day also glad you're beginning to feel the benefits as that helps a lot easier breathing,sense of taste and smell back and lots of energy

A word of warning don't write those Demons of yet they're dead sneaky and delight in pouncing when you least expect it but you know now that you can deal with them now

Love

Margxxxxxxxxxxx

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Thanks Marge, I know I've a long way to go yet & there will sure to be plenty of lows!! But this is the first whole day I've really enjoyed since stopping, so forgive me if I'm sounding a bit over joyed!!:D x

Alan.

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Hi Alan :D

Sorry I didn't mean to put a damper on your joy at your really good day I have nothing to forgive you for you ahve every right to be overjoyed and excited

Love

Margxxxxxxxxx

Reply

Hi Marge, thats ok! cos I've had another good day today:) (Friday)

I do think about cigs, but I don't have to try and convince myself that I don't want one.....I enjoy thinking that I no longer NEED one!

Hope I can carry on thinking like this..& be strong if the little demons return!!

Thanks for the positive advice:D

Alan.

Reply

Hi Alan :D

So glad you had another good day today, and agree it's great when you first realise you can think about them without wanting one

I am sure you will be strong if the Demons return

Love

Margxxxxxxxxx

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