Hi all, im trying to quit smoking again, feeling very low, maybe today wasnt the best time to try when im allready on a downer.
Trying again very down: Hi all, im trying to... - No Smoking Day
Trying again very down
Hi General FOL
Welcome to the forum and well done on the decision to quit possibly one of the most important you will ever make and you will be losing nothing but you will regain control of your life and that has to be good
You will find all the help and support you need on here as we all help each other just like a family we are here for you every step of the way cheering the good days and sympathiseing with the bad but the good far outweigh the bad
Read the posts on here you will find a lot of tips and advice and in the signatures of a lot you will find links to other sites just click on them Here are 2 I find very good to start you off whyquit.com and woofmang.com Read, read and then read some more as the more you read and learn about why you smoked and about your addiction the easier your quit will be
Good Luck
Marg
Hi you wont be down for long if you post on here, doesnt seem to matter what mood you are in every one soon sorts you out.
Biggest hugs X
Hang in there and stay strong.
Lift your mood by knowing that quitting is the single best thing you can do for your health and wealth.
Read the links Marg posted they are great, and remember quitting is not a sacrifice you are losing nothing.
All the best
Nic
Hello General-how the devil are you!!! chin up, onward and upwards and all that!!
When is there a good time to stop?-might as well stop when you're downright miserable-because the first few days of stopping smoking can make you feel c** anyway!!!