As honesty is a virtue and we can learn from each other's mistakes see no point hiding or going missing - had a slip up yesterday on day 30. Found the last week tough mentally, the 'deprivation' thing go to me in the end and I decided to have a cigarette. As I'm on Champix there was no nicotine rush, no real enjoyment but I had one. As you can imagine the disappointment set in.
For those on Champix/have been on Champix has this happened to you...I want to keep going with the quit but now mentally feel like I've undone all the 4 weeks hard work, am I back to square one ?
I feel like an idiot as I don't want to be a smoker - this time it is not the physical cravings/withdrawals but the mental head f_ck...excuse my french.
Any advice would be appreciated...I need to keep going...