Hi everyone, its almost the end of my 5th day, the weekend has gone well and although i have had some very strong cravings i have been able to handle them, i think! my oh might not agree!
I decided that having little ones and a set routine was triggering certain craves off so today i changed our routine, first time ever i made tea and toast and stayed in bed with the little ones till gone 9 (never happened in here before would normally be up at 7 and smoked 5 cigs by 9)
this really helped and made a great start to the day.
hope everyone else is ok and well done to everyone for the best decision ever!