Ouch, my head hurts (feels heavy?) and I feel so 'bunged up' like I've got a cold or something and my chest sort of hurts, a bit like a pulled muscle but having not had a cough I can't see it. Maybe yoga stretched me a bit more than I realized. However, despite feeling a bit 'under the weather I am on day 11, it's the weekend and I do NOT want a fag whatsoever nor do I crave one. Imight try the lozenges that nic uses as I am fed up of walking around chewing gum like a horse chewing grass !!
Well that's my moan for the day and I hope everyone else is feeling good.