Day 3

[nsd_user663_4232]

The cravings are coming and going. Lots of thoughts about maybe i should give up next week....or wait until i get back from a trip to atlanta...

but i know deep down it is just playing with my mind and if i did start again i would hate myself and deeply regret it and feel guilty...so i plod on, and the feeling passes anyway and then i enjoy doing something else for a while

have read lots of the website you guys have recommended and they really help...understanding is definately the key.

Half way through day 3 and i know i wont falter!

take care everyone hope you're all bearing up ok

[This-Time]

Hey Stevie

Well done! I know exactly how it feels to have that little voice in your head, but I'm turning a deaf ear to mine! Roll on day 4!

[nsd_user663_4166]

Well done Stevie & This Time,

You both doing sooooo well!!!

Keep it up

Eileen

xx

[nsd_user663_4264]

I'm in this with you Stevie and TT! Let's just get through the weekend ....

We'll be great!!!

Stuart

[nsd_user663_3728]

Hi Stevie

You're doing really well and glad you know those thoughts for what they are those Sneaky little b.........d Nico :eek: Demons are at it ignore them as you have been and let them starve HA HA just hang in there

Love

Marg

[nsd_user663_4232]

Hey Stevie

Well done! I know exactly how it feels to have that little voice in your head, but I'm turning a deaf ear to mine! Roll on day 4!

yay! keep it up ....got a busy weekend planned so if i can get through to monday (which i know i will) i'm well on the way what about u much going on ?

[nsd_user663_4232]

its so great to know other people out there are doing this and have done so on the same day so we are at the same stage...and to everyone who has been here and is lending their support thanks so much! it really is appreciated and does make a difference!

[nsd_user663_3849]

Hi Stevie - ooooh I know just what you mean about those mean little voices. They will try ANYTHING! Puting off your quit til a 'better' time seems to be one of their favourites! How many times have I fallen for it? So many I would be embarrassed to admit.

The BEST time to quit is NOW! You have to quit at sometime (unless you really do want to die with a smoking related disease) so it may as well be now. Start letting your body heal itself, save money, smell nicer and get that addiction kicked into touch so you regain control of your life.

Well done for getting to Day 3. It is a big milestone in itself - before you know it you will have done a whole week, then it really does get loads easier.

Keep strong - you have got this far. We are all here behind you just tell those voices to pi$$ off - they will listen eventually and you will win!