Hi all
I didnt have the right frame of mind to DO THE QUIT on Monday or Tuesday, I am feeling really strong and positive today. So ....... bring it on !!!!
Hi all
I didnt have the right frame of mind to DO THE QUIT on Monday or Tuesday, I am feeling really strong and positive today. So ....... bring it on !!!!
Well done you just take baby steps a bit at a time. It can be done I smoked 40 a day for 35 years. Freedom is fab.xxxxxx
Hi E B T Girl
Welcome back you obviously feel much better today as Linda says take it slowly, a day at a time, even an hour at a time if needs be and you know we are all here for you to help and encourage whenever you need us
Remember always YOU ARE LOSING NOTHING you can only gain from this fight your health and freedom from addiction
Good Luck
Marg
Hi Ebt - my first day as well after a long, long break.
All the best with your quit
Jan xx
Welcome back EBTGirl make this the one that counts
hi EBT and well come back,,be strong this time and keep the faith tony
Welcome back EBT girl,you can do it,stay positive and educate yourself.
Welcome back hun
Lots of very good advise above, like lovely Linda says just take it slowly at first. you know you can do it because you have done it, just keep choosing not to smoke. Good Luck
Dee
xx