Ebt girl is back

[nsd_user663_4140]

Hi all

I didnt have the right frame of mind to DO THE QUIT on Monday or Tuesday, I am feeling really strong and positive today. So ....... bring it on !!!!

[nsd_user663_1733]

Well done you just take baby steps a bit at a time. It can be done I smoked 40 a day for 35 years. Freedom is fab.xxxxxx

[nsd_user663_3728]

Hi E B T Girl

Welcome back you obviously feel much better today as Linda says take it slowly, a day at a time, even an hour at a time if needs be and you know we are all here for you to help and encourage whenever you need us

Remember always YOU ARE LOSING NOTHING you can only gain from this fight your health and freedom from addiction

Good Luck

Marg

[nsd_user663_2783]

Hi Ebt - my first day as well after a long, long break.

All the best with your quit

Jan xx

[nsd_user663_4026]

Hi,

Keep the mental frame of mind going! Keep reading and keep strong! xx

[NicFirth 10 Years Smoke Free]

Welcome back EBTGirl make this the one that counts

[nsd_user663_3738]

hi EBT and well come back,,be strong this time and keep the faith tony

[nsd_user663_3822]

Welcome back EBT girl,you can do it,stay positive and educate yourself.

[nsd_user663_3816]

Welcome back hun

Lots of very good advise above, like lovely Linda says just take it slowly at first. you know you can do it because you have done it, just keep choosing not to smoke. Good Luck

Dee

xx