Hi All, well I've had a pretty stable week this last week and am feeling pretty good about being into my third week, although I have had the occasional craving...
Yesterday morning for example I had to take my dad to the airport very early, he had been visiting me for the last 2 weeks which prompted me to start my quit 2 in the first place as I've always found it easier to quit when I have someone else around (I live on my own most of the time).
Anyway, so for the last 2 weeks my main reason for not smoking if you like was that my dad was here, so of course as soon as he left I had a very strong urge to go to the nearest service station on the way home and get a packet of ciggs. Managed to resist though and made it home and back to bed without any incident.
The big worry that I have now is what to do when I'm out for a drink or two, as I know that as soon as I get a couple of pints in my system and I'm around friends that all smoke my resolve will fly out the nearest window! It also doesn't help that here in Spain its perfectly legal to smoke in bars and restaurants.
So the question is what is the best way of dealing with this? Is it just like the first week of a quit where after a few times of resisting when out, the cravings will disappear, or will this always be a problem?
Any thoughts would be appreciated, this is as much of a random ramble of thoughts on my part as a question so thanks for reading if you've made it this far down the post!