Week 2 Woohoo!!!

[nsd_user663_4051]

I'm now into week 2(8 days) and I'm sooooooo happy:D, I going to try and source out some aniseed balls because they're long lasting and I can't crunch them down very easy, are there any other types of sweets like this?

[nsd_user663_3728]

Hi Yvette

Very well done indeed you are over the worst bit and going great

you should be proud of yourself big hug coming your way

As for sweets that last and not crunchable not being rude but the only one I know of is gobstoppers

if you go to avatar thread mod 3 has told us how to get coloured writting

Love

Margaret

[nsd_user663_4026]

Its great isn't it! Well done you, I too am into second week. Day 9 for me! Brace yourself for a deluge of help pleas though. Husband working away tomorrow night and again, its a danger time for me! I am on the airwaves trick myself! (oh, and scampi nik naks and chocolate buttons!) xxxx

[nsd_user663_1733]

Well done Both

Congrats counting in week now your over the worse bit now thing should start to improve. xxxxx

[nsd_user663_3816]

Well done Yvette and Fiona, you are both doing so well. I love the idea of aniseed balls, loved them as a kid, i use air waves my self of sugar free lollys.

Just keep choosing not to smoke and you will do well, i was worried how i would be when hubby was at work for the night but i found it ok, so good luck to you Fiona

Hang in there both of you

Dee

x

[nsd_user663_4019]

Hi ya

Tesco value clear mints... they last for so long!!

Bargain at 44p i think

x

[nsd_user663_3728]

Hi Fiona and Yok

You are both doing so well with your quits just hang in there

All the best

Margaret xx

[nsd_user663_3849]

Well done on getting past the two week mark - that really is the worst of it out the way!

I only used to smoke at home when I had a cup of tea or coffee so I found that a box of Cadbury's chocolate fingers were invaluable!

Otherwise airwaves gum is good for taking off a craving.

[nsd_user663_4051]

Day 9

Today I feel sooo lethargic, I can't wait for some warmer weather. Cravings are under control, I haven't managed to find aniseed balls but I tried the airwaves gum, it makes me starving lol. I didn't use the inhalator at all today, I have had 2 4mg lozenges so far. My PND is still bothering me mildly, not enough to keep me awake at least. I'm going to search the net to see what I can find on it.

[nsd_user663_1733]

Yvette

Well done on your day 9. Im sure BB has a link to some good information on PND Try sending him a PM he will probebly send it to you.xxxxx

[nsd_user663_4051]

Day 10

Still feeling lethargic, but I'm still hanging in there I went to docs today to ask about the PND and he prescribed me a nasal spray, I used it this morning and I noticed a small improvement ohhhhhhh and I found aniseed balls but I manage to crunch them in no time lol, I'll need to try MargaretH suggestion of gobstoppers

[nsd_user663_3728]

Well done Yvette on day 10 you are doing great just keep it going onwards and upwards

Love Margaretxxxxxx