Evening all. I would say I've had a really easy day but just this second had a MAHOOSIVE crave that came right out of the blue. Needed to hammer the keyboard a bit to take the mind off it...
I've been having these little craves all day, and some reeeeally weird spaced out moments, but absolutely nothing I can't deal with. I know I've seemed to be having it easy so far, but I have this niggling feeling that's about to change come tomorrow. But, as I've said before, I've done my reserach, and I'm well prepared, and I have the best group therapists that money doesn't need to buy! So I'm cushty
I've also come to realise that my habit was nowhere near as extensive or heavy as most others: 15-20 a day for 8 years as opposed to, say, 30 a day for 25 years. The fact I've been cutting down massively since returning from holiday (5th January) and having a specific date set for quitting has worked nicely in my favour! Of course, one can never overestimate being educated, knowing what to expect, and keeping the faith! (Thanks tonyx :p)
Stay strong, y'all!