Evening all, just another quick post to let you know how I'm doing. Absolutely fine!
No severe cravings as such, only real symptoms are fidgetiness (is that a word?) and having to constantly remind myself that I don't smoke any more haha! I keep thinking, right, I'll go and have a cigarette, then I realise I'm an EX-smoker. It's not necessarily a need or a desire to smoke, just the habit of doing it before/after/during certain things.
Had two big tests over the weekend. One on saturday night when i went out for a few (many) beers, when inhibitions are generally discarded. Managed to hold someone else's lit fag in my hand while they nipped inside and not even a hint of wanting to smoke it! I'm rather chuffed. The other test was watching telly round my sister's house, where we usually smoke up pretty heavily. But nothing there either, just the fidgetiness. Nothing conscious, I didn't even realise I was doing it until she pointed it out.
So Tuesday will be one week for me, could be a year for all I care, this is really easy so far! Sorry to everyone else who is having a bit of a rough time of it, stay strong!
Oh, and many thanks for your words and encouragement on my previous updates