I thought I'd start a nice simple thread.
If asked, what advice would you give to a potential quitter about what stopping smoking is really like, what to expect and the best way to go about it?
Mine would be, think about what smoking means to you, when you feel the need to smoke. Write it all down and think about when you would run into difficult times. But, by far and away most importantly. Read about the addiction that smoking is. There was so much I didn't know when I quit that would have helped had I known when I embarked on my quit.
What do you all think?