new day

[nsd_user663_3465]

That's day 4 now and you know what guys, I am feeling really good. I have just been to the gym - which shocked me, I'm still getting over the initial shock lol. But I didn't feel out of breath - maybe a wee bit at the start but after that I was fine!! Feeling really confident!

[nsd_user663_3633]

You're doing really well, so far Phil.

And you want to know the great news? It just keeps on getting better and better!!!

Yep, there are bad days - but they soon start to get fewer and farther between... it really does keep getting better and better!

[NicFirth 10 Years Smoke Free]

Keep up the great work Philip you are doing so well!

Best wishes

Nic

[nsd_user663_3816]

Well done Philip, you are doing so well hun.

Thats good to know Tony that the bad days become fewer and fewer.

Denise

xx