just finished one week

and it's interesting how easy this is compared to last time (knock on wood)

easy in the sense that, when i quit for 3 months back in January, i had severe headaches, moodchanges, over eating, etc for the first 7 days.. None of that this time.. I've had the odd headache but i think that's from neck pain i have and the bad weather coming in, lol.

This time i plan on staying smoke free. For those of you that are around this mark, or have "cheated" before, don't let it hold you down. Just continue where you left off!

6 Replies

  • Well done, the first week is the hardest - so you're well on the way now!

  • well done! iv found it much easier this time too. i think its about where your heads at when you stop

    keep it up! :)

  • Thats great Kris

    The first week is always the hardest. Linda xxxx

  • Hi there

    It's great to be counting in weeks, soon you'll be racking up the months.

    Keep up the good work,


  • Well done! see, it's easier than one thinks! :)

  • Well done! You're over the tough bit now and counting in weeks goes so much quicker for some strange reason!:confused:

    Good luck with the forthcoming weeks of your quit!

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