Hardest Day Yet.....

[nsd_user663_3200]

Today has been absolute torture! I don't know why but today I have been feeling really low and for most of the day I've had this real strong urge to smoke. It's not even a craving for nicotine cos I'm still using the lozenges, and it's been the strongest yet. It's been so bad that up until 1/2 hour ago I was certain I would give in.

Then I came on here, did a bit of reading, and saw some replies to my post yesterday. People telling you you're doing well, and telling you they're proud of you, is a canny big motivator! So, (and I know I keep saying this), thank you everyone!

I'm still feeling like sh!t, but at least my determination not to give in has been given a boost!

[nsd_user663_2931]

Hi Dave

Don't let the evil monster get at you! He's evil evil evil!

I found the Woofmang an interesting read. I read it a couple of months ago (the diary) and found myself relating to some of it. It definitely is worth a read so give it a go