The worst day yet! I started work at 6.30, by 8.00 was desparate for a cig.
Had some nicotine gum...not sure if it made me feel better or worse!! but I felt tired out, dizzy & totally down all morning. If I wasn't out in the middle of the forest I would have bought some cigs!:eek: working alone today so no moral support
At dinner time I sat under a tree in the sunshine & put Paul mckenna on my mp3. Made me feel a bit more determined & the fact that I can really taste my food now,put me on a high!! Ok all afternoon..got home to find my 2 sons & wife all at each others throats!! That didn't help me much, so I grabbed a cuppa & went & sat in the field with my horse!! Been struggling all evening, hoping tomorrows a better day