Doing really well this week. Have decided to cut out the red wine on an evening as well as thats when I get the munchies and someone asked me last week if I was expecting!!! sob sob, i mustn't try and think about extra weight gain too much as that was one of the reasons why i went back to the dreaded weed in my quits before.
Have just bought a dance workout dvd so will be doing that soon. I know we all put on a few extra pounds when we quit but does it worry men as much as women, I wonder???
Alan, do you care to give me your view??
I hope your tooth is not too painful, I too have tried cloves and they do work but don't get them on your tongue, as pain is not the word I would describe!!!!
Careful with the oil of cloves; It works a treat if you just dab a bit on your gum/tooth margin, BUT if you do it for too many days you'll end up with an excoriated gum, which is very sore and takes days to heal!
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