just came home from work early. got dentist at 3.pm today, got broken tooth.
i really hate dentist. feel so nervous about going. its hard to put into word
how im feeling right now. really wanted to have a smoke badly today because
im so so nervous still dooooooooo? feel sick. trying not to think about
it. but as the time go by and i be leaving soon to get there. all im thinking
about now is having a smoke. feel really. really bad.
gone back to having a lozenge this afternoon to see if that help me,
i really dont want to start smoking again. but my mind is telling me just have
one. but i know one will be two and so on,
im so bloodly upset with myself for thinking this way. sorry for going on, just
needed to get it all out before i leave,
wish me luck. got to leave now.:eek: will let you know how i get on,
and barb, dont worry im not going to smoke and let you down. just needed
to talk...... take care all