I would just like to ask does anyone else out there have a new crutch in place of cigarettes? Mine is the Allen Carr book (sorry, not gonna go on about it 'cos I've done enough of that on here) but I feel lost without it. I have to have it in the same room as me as I feel 'vulnerable' without it nearby. Like, right now! Its upstairs ggrrr I feel I need to steal glances at it every now and then to keep up my great attitude towards this quit. I read a chapter every now and then to reinforce my resolve. Its like I have this great relationship with this book lol
I have to say I still do not want a cigarette. I'm just weird I guess. No craving for one at all but I feel its down to my AC book and without the book nearby, I feel I am going to go back to how I used to be (struggling).
I know my attachment to this book is not normal so I need to know if there are other weirdos out there! Please don't say its just me...:eek: