good day so far,

[nsd_user663_3003]

hello team.

been a really good day so far. stoping smoking going very well.. my team won

today [ charlton fc ] i know all the joke ha.ha.... and i got the 4th runner

in the grand national, so feeling good today. how is your day going, hope it

a nice one, had only two craving today lasted only mins. ok now...

everyone take care :D

Alan

[nsd_user663_2892]

Good for you Alan!

I had Snowy something - did it win?

planetsmilies.net/animal-sm...

[nsd_user663_3003]

hi ONE-MORE-TRY,

yes snowy morning came 3rd at 16/1.. hope thats good for you,

have a good day. be good

Alan

Quit Date: 12/3/08

smoke 35 + a day

money saved: 229.34p

save on cigs: 857

life saved: 2days, 23hours, 25mins

[nsd_user663_3003]

Good for you Alan!

I had Snowy something - did it win?

planetsmilies.net/animal-sm...

how did you get the smile to come on. i been trying. but cant do it..

HELPPPPPPPPPPPPPPPP

Alan:D:D: