I was going to wait until Saturday to go gum free. The tiredness was getting me down and |I just wanted to see if CT would speed the whole quitting proccess up for me.
Yesterday about 3pm I just thought I would see how long I could go with out the gum, and so far I hve managed to stay gum free.
Does it sound strange to say that I had a bad nights sleep and it made me excited cos I really felt that at last the nicotine is leaving my body.
Today I feel very light headed and a bit woolie minded. When a crave comes it is no worse than it was when I was using gum and I've found, so far, that by deep breathing it doesn't last very long at all.
I don't want to get cocky about this too soon but I feel that I can see a light at the end of the tunnel. fingers crossed
How's the rest of you?