fairywings here

[nsd_user663_3139]

I have managed great cold turkey ,got an inhalator from chemist just in case i need it, not used it yet.

[nsd_user663_2988]

How long have you gone so far? Well done, it's not the easiest thing to do! Think my sense of smell may have come back. I nearly vomitted at the stench coming off raw green beans (they are still fresh in case you are wondering!) I usually love green beans, hmmmmmm...

[nsd_user663_3139]

I had my last cig last night at 10.35. just started to get a bit edgey think i'd better open that puffer thingy, or do i wait a bit, and hope this feeling goes away. :confused:

[nsd_user663_2988]

That's good, and it is tough. I used the inhalator once and the funny thing is I was complaining to my husband that it tastes horrible, he came back at me and said "And cigarettes taste good?" That soon shut me up! I'm just doing it cold turkey and taking the NOPE approach - Not One Puff Ever (I can't take credit for that one, it's a friends brainstorm of a name!) I know that I can't just have the one cause it messes me up. It's none at all for me. Good luck x

[nsd_user663_2892]

Good for you FairyWings!!!

Welcome to our club

[nickywalton]

welcome fairywings..

natasha you're sounding really positive

today - that's brill

I'm having a bad day 3 but more than

half way to day 4!!?! Think I'm tired

makes it worse..

stick at it

nicky

[nsd_user663_2988]

Thanks! Believe me though, it's ot all been plain sailing, battled with the urge a couple of times today. I'm hoping I'll stay positive. On my last quit I couldn't sleep and I was very depressed and tearful, so hoping that this will not rear it's ugly head this time. Can still smell my prefume, and put it on about three hours ago so that's made me happy. Why oh why did I spend a fortune on smelling nice when all I smelt of was dirrrty fags? Lol x

[nickywalton]

On my last quit I too had dreadful depression which

is what made me cave on day 5..Wasn't expecting

it at all..

That 's why this time I'm taking Champix..think its

helping, not dissolved into tears yet and I know I had

by day3 last time!!

Keeping busy is the way to go..just been on phone

to mate for an hr, got more more stressed as went

on cos that's one my main triggers..feel much betta

now off phone:confused: (&was my best mate!?!)

stay strong..has to be worth it..

nicky

[nickywalton]

Natasha,

have you had a look at web site whyquit.com?

I've found it really useful, so much info there..know

lots of the other guys use it too..

and smokeworm.com..

keep you busy if nothing else!?!

nicky

[nsd_user663_2988]

That was funny, I was sat here trying to work that one out, doh, I'm a little slow! Hee hee

[nickywalton]

That's brill..

think will adopt it even though I'm a not-so-gruff

southener

nicky