Here Till September 10.

[nsd_user663_9987]

Firstly May I Wish All June Quitters All The Best For Their Quit.

My Quit Has Lost Its Interest Now As The NOVELTY FACTOR is well and truly over.

I have absolutely no desire to smoke......Not One Bit.....and thats good!!!!

No craves any more......so life goes on.

I emphatically remember NOT ONE PUFF.....and thats important.

So my next post will be in a fortnight and I wish everybody whos quitting or thinking about it all the best.

Take Care

dj.

[nsd_user663_14771]

great news dj, you have really put the weed behind you and done perhaps the hardest part of the quit but you and i both know the danger that lurks ahead for us in complaceny!! be on your guard dj, even though its so great that we feel so confident in our quits! bon voyage, 5mol<er

[nsd_user663_9987]

On My Guard.

Oh 5mol.........you ALWAYS write such sensible posts.

Yes NO COMPLACENcY.....:).......and I thinks its later down the line when we ENTER UNKNOWN territory that WE Will Be Tested To The Full.

On The Other Hand maybe this quit IS forever cos we REALLY dont want to smoke EVER again:eek::)

Time will Tell.

And 9 weeks of not a fag is so good for the BODY.

Kindest

dj.

p.s I'm sure I'll see you in months 4/5.(both as Non 5mol<er5)

[nsd_user663_1658]

loving the post DJ,... So happy for you to be here! and once again im so very proud of you matey

5851

[nsd_user663_9987]

A Post For REFERENCE.

Many Thanks KK.:):)

Well,its two and a half months now of Not A Puff!!!

The quit is strong and secure.

I'll get to the 4/5 month forum as a non smoker for sure...Two weeks to go....so see you there and best wishes to all june quitters.

and of course all others too.

a post for reference

forum.nosmokingday.org.uk/s...

See you all around 10 Sept.

kindest wishes dj

[nsd_user663_14771]

keep on keeping on....

old nicodemon is right behind us...

[nsd_user663_9987]

4/5 MONTHS...here i come!!!!

Thanks 5mol....super pic!!!!

My last post here to say....The quit is STRONGER than EVER.Not even tempted and no craves...Long May It Last......All those smokers I see out and about make me feel comfortable that I'm NOT PARTAKING ....not a moment of doubt that I'm doing the right thing.Its WONDERFUL!!!!!!...and I'm being Totally Honest.....PROMISE.

See You Next Week Over On The 4/5 Month Forum.

Douglas.J.

Best Wishes To All June Quitters And All Others.

[nsd_user663_4991]

Well done Douglas , ......you are doing great

Hang in there !

Trev

[nsd_user663_7318]

Love the staying away approach Douglas. Congratulations

[nsd_user663_33835]

questions to ask yourself

To successfully detach from smoking, you will

need to identify and address your smoking

habits, the true nature of your dependency, and

the techniques that work for you. These types of

questions can help:

Do you feel the need to smoke at every meal?

Are you more of a social smoker?

Is it a very bad addiction (more than a pack a

day)? Or would a simple nicotine patch do the

job?

Is your cigarette smoking linked to other

addictions, such as alcohol or gambling?

Are you open to hypnotherapy and/or

acupuncture?

Are you someone who is open to talking about

your addiction with a therapist or counselor?

Are you interested in getting into a fitness

program?

[nsd_user663_9987]

Thank you Trev and Stav.

Time flies,Friday Midnight Will Be 3 Calendar Months-Unbelievable!!!!

Best wishes...Douglas.