I thought I would give a short update as I'm coming up to the end of the first week. I feel great and the last two days have been so easy! I don't have any cravings and although I still think about smoking, I don't want a cigarette at all.
In fact, I can't believe that this time last week I was smoking my last fag of 20 in a day, reading Allen Carr and now here I am - a non smoker! I think I'm getting worried as I really can't believe it's been so easy, why didn't I do this earlier?
I won't get too complacent though, it's early stages and although I feel fantastic and free, I know I have to never have a puff ever! :D:D