No Smoking Day
2,564 members31,303 posts

newbie here does anyone know?

hi my name is katie.. this is my third day of completely stopping the cigs i am on champix and it just sort of happend.. 20 a day to none.. this is my third time of giving up and this time it has to be for good..

I have the quit counter but I am looking for the health meter that runs along the same basis as the quit counter but gives like the repairs and at wot stages on your body, i had this before when i gave up and found it great help i use to check where i was and wot was happening to my body.. just wondering if anyone knows where i can find it as i have forgotton.. memory is not my strong point.. thank you.. a good site you have here am going to have a deeper look round now..

good luck everyone ..

kt x

5 Replies

Hi and welcome! I can't help you with your question because I don't know the answr, but that does sound really cool! I just wanted to welcome you and let you know that you CAN do it this time :D Congrats!!!!


Hi kt, and good luck with your quit.

I found this page on the nhs quit smoking that the sort of thing you were looking for?

I have been quit for 1 Month, 6 Days, 21 hours and 13 minutes (37 days). I have saved £196.61 by not smoking 757 cigarettes. I have saved 2 Days, 15 hours and 5 minutes of my life. My Quit Date: 04/01/2008 11:45


Thanks trevor thats it.. just got to find a way of putting it on my desktop now.. I had actually looked there but i formatted my computer and hadnt installed the plugins so thanks as i wouldnt have gone back there lol..

Kt x


welcome to the forum kate

I have never heard of one of them before

you learn something new every day :D

Thank you for your welcome.. it helped me coz rather than concentrate on giving up the smoking i was concentrating on how my body was repairing and because it starts right away it helped me feel like i was acheiving something rather than loosing something if that makes sense!

kt x


Welcome Katie x x x

Congrats!! that meter looks cool thanks for the heads up and cheers trev for link I'm gonna get me one too!! :D

~Buffy x x


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