Well it's day three and i have read everyone else's posts and i am miserable as hell. The guys i work with are pretty good - they've been encoraging me along and realising that although i sound like a B**** and talk like a B****, i generally am not one....have been keeping a safe distance (with the odd word of encouragement).
I am feeling really light headed and am trying the juice thing, i think it's blood sugars? I too have tried to quit a number of times and failed and felt lousey and like a loser (Capital L), the worse thing is because i smoked about 3-5 a day, i was almost convinicing myself that i should "just have one", before you start typing...i didn't.
Actually just wish i could get the grumpy old man out of me, i feel like the old guy from last of the summer wine!
Good luck, hopefully talk soon