Hello everyone

[nsd_user663_2484]

I've quit smoking, am on day 2 and using the patches to help with withdrawals. Still finding it very hard though. Have had a look around here and pleased to see lots of support and tips. Wish me luck.lol

[nsd_user663_2115]

Welcome and good luck !!

Hey WendyAnn, there's no shortage of support on this site !!

Well done on your quit !! We're all here for you !!

Good luck and be strong ! There's lots of people here who never thought that they would be able to quit - and they've managed it - so you can if you want to !

[nsd_user663_2421]

welcome Wendyann you will get addicted to this forum instead of the fags He He! only kidding, welcome aboard.

[nsd_user663_2136]

img133.imageshack.us/img133... Wendyann! Yes, you're in the right place, loads of good people on here who know exactly what you're going through.

Best of luck with your quit!

[nsd_user663_2484]

Many thanks for the replies.

I'm finding it really hard but I am very determined.

I'm already starting to actually taste food and my sense of smell is improving by the minute.

I do keep feeling lightheaded today but guess that is normal.

Just taking it a day at a time.

Once again, thank you, it's nice to know there is support here.

[nsd_user663_2412]

Hi Wendyann,

Well done your doing great, stay strong and positive!

I think it is normal to feel lightheaded, well I did lol. I think it is something to do with your body getting more oxygen:confused:

Anyway keep up the good work xxxx

[nsd_user663_2162]

Congrats on making this so hard but smart decision

Honestly hun, none of us found it easy to quit so don't feel depressed should you feel down from time to time during these first days -> it's normal, it's okay, just you healing and adjusting to be healthy in body and mind, we've all been through that and apart from a reeeeeally small bunch of very lucky people, I never heard that quitting smoke was easy It doesn't have to be tragic, though, you just keep that strong and positive mental attitude you're showing and you'll be smoke-free in no time

[nsd_user663_2484]

Thanks everyone.

I'm just starting day 3. Will post on the other threads later in the week, hopefully.

Funny thing, struggled all day yesterday and it was only last night I felt calm and not really craving. Could have done with that feeling during the day.lol

Still smoke free though.