New to this and struggling!

[nsd_user663_2412]

Hi all,

New to all this but found the forum on google while searching for some help!!

I am on day 4 and struggling :mad:, first 3 days were ok, a few crying sessions and early nights but ok. I am trying to go it alone, willpower only and a lot of chewing gum, lol.

Please any advice/help is really needed.

Thank you in advance!

[nsd_user663_2291]

You have done 4 days and with just willpower, well you are doing great. Well Done. This is a great place you come for support.

Keep thinking positive you can do this.

[nsd_user663_1666]

Your doing really well. Feel proud and keep going, think of money saving, your heath, fresh breath and not being a slave to cigarettes. The bad times really DON'T last for ever. You stick to it. Well done.

Not smoked for: 0Y 11W 1D 20H 15M not smoked: 3153 Cigarettes. Saving me £ 756.91. I will now live longer by: 0Y 1W 3D 12H 18M. I Quit on the:. 16 August 2007 23:30:00. Download This Quitmeter free from stayfagfree.com

[nsd_user663_2362]

hi welcome your doing brill,some days will be good and some will be not as easy but the longer you do it the not so good days will become more easy if that mkes sense.

if you feel down just post on these forums and you will get a reply.

you have made the biggest step by stopping.

[nsd_user663_1704]

Hiya trying x x

Welcome on board x x

Congrats on quitting, you are doing so very well!!

A poorly day between days 3-5 is pretty common x x

Hang on in there because it will pass and you will feel much better in the next day or two x x

Keep yourself busy and stay strong x x

~Buffy x x

[nsd_user663_1989]

Hi there Im where you are now, and have been here b4 and believe me it does get easier, days 4-10 really are dodgy days for me but im well prepared with the forum by my side supporting me all the way, my chewing gum, and a lifetime supply of left over halloween sweets!!

Sometimes the only way I stop myself smoking is coming here and typing, alot, there is no magic cure, and if youre going cold turkey hats off to you, but maybe dont rule out the possibility of NRT if ur really struggling.

Have faith in yourself, you'll get there.

[nsd_user663_2412]

Wow, thank you all sooo much for your kind words and encouragement!

It is so nice to know you are not alone.

THANK YOU X