Had my last cig on monday night a about 11.30pm. I'm so sick of smoking and smelling like an ashtray. I have tried to give up before using Allan Carr method which did not work but i did get my money back. I also tried Biorsinance in New ways clinic in London and did not work at all and they would not give my Â£295 back (although they said this was 100% guarenteed. I'm on patches and feel ok and very positive but does anyone have any tips??????
Debbie in London