i reached 2 full months of not smoking on the 1st of september and have now unpacked my bags and moved into the month 3 room!
im doing ok! life is very stressful at the moment and i still have not managed to have a good full nights sleep since giving up, but im hanging in there and keeping on track! hope your all ok, ive not been on for a while so ill have to have a read so i can catch up on whats been happening.
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nsd_user663_2009
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Keep it up, you are doing excellent. I was having a hard time sleeping as well, but I am starting to sleep through the night now. I had to take gravol to fall asleep for the first 3 or 4 nights. When life gets stressful just remember that smoking will complicate things even more. Stay Strong!
Awww Befly ~ You are further along than I am and you are still sleepless....that is terrible. I hope you soon sleep...and feel better soon. Try having a nice warm bubble bath before bed, that might help to relax your muscles. Good Luck
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