I`m on day 58 2day.I will be going down to the 7 mg patch on wednesday.
I had a few craves on day 56 and 57. Its usually as soon as i awake.
Still going good though.
Had a cold and sore throat last week which only lasted about 3 days.Usually i have them for weeks.Thats one benefit i put down to not smoking as i`m sure if i still smoked i would be coughing and spluttering for england.
Hope everyone is doing well on their quits.
Love Barb x