No Smoking Day

A few more hours

Only 15hours and I move on to month 2. All of a sudden, I'm getting cravings as bad, as the one's I was getting in Week1. Not drinking tonight, cause I know, I'd give in to Lord Nic, if I did.

BTW does any1 suffer with ezcama (s/p), mine as got worse the last week or so. I'm sure its my skin, kicking out the toxins. But its sooooo itchy I could tear my skin off. Anyone else having the same problem?

1 Reply


i have developed little blister type pimples up both my arms since quitting. showed gp she didnt seem concerned. no idea what it is?

look forward to seeing you in month 2! dont give in!!! keep strong :)


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