day 21

[nsd_user663_1975]

well its day 21 only diff tomy health seems to be take inhalor less dont seem to have made no diff to my breathing walking to work up the hills nearly kills me out of breath the lot thought stopping would cure this but aint as yet ill give it another week if aint no diff no much point in all this greif

:confused:

[nsd_user663_2009]

hey steve dont give up, youve come so far. i have not yet reached the point of feeling more energetic yet.but i spent 20 years damaging my body and i expect it will take more then the 20 days that ive stopped doing so to repair the damage. you will see the difference, im sure you will, and it will be so worth waiting for. i bet you already smell fantastic and look so much fresher not to mention the extra cash you now have. it will all come in time! i think you have the ol mind games going on, ive been getting them just lately (finding reasons why you should go back to the dreaded mr nicotene) my brain feels like its split in two sometimes(the good side and the bad side) and there is some real fights going on in there. just got make sure you back the right one!

u can do this

[nsd_user663_1975]

ok guys well its day 22 went carting last night most of the guys i went with smoked i had to come off before the finish with the fumes getting to me my m8,s didnt even smell em lol darnt have a cig now if i wanted one with joining here lol you all be round my house playing hell