Hi All just thought I would let you know at the moment I am doing fine, no more slip ups. Just taking one day at a time, hope every one else is ok.
Joan X
Hi All just thought I would let you know at the moment I am doing fine, no more slip ups. Just taking one day at a time, hope every one else is ok.
Joan X
That;'s fantastic Joan, keep it up!
Well done Joan
Keep it up. I can now handle situations that used to leave me gagging for a cig.
Your doing so well, worth all the effort.
Barb x
You are doing really well Joan.
If you are feeling stressed try and clear your head and go and get a drink while you breathe deep, if you are at home try a nice relaxing bath with a good mag and some chocolate! Always works for me anyways.
Have faith you can do this.
you are at home try a nice relaxing bath with a good mag and some chocolate! Always works for me anyways.
Oooh thats my particular fave too but i replace chocs with wine
Doing great Joan and all x x x Keep it up and keep indulging ~Buffy x