Well I am still hanging on, a few cravings but managed to let them pass.
Worst times after meals, but I don't feel like I am doing this on my own.
All I need now is to get to day 2 and my able to report the same.
Bye for now JoanX
Well I am still hanging on, a few cravings but managed to let them pass.
Worst times after meals, but I don't feel like I am doing this on my own.
All I need now is to get to day 2 and my able to report the same.
Bye for now JoanX
Well done Joan, see you on day 2 ~Buffy x
Well Done Joan
All you have to do is get to the end of the day and not smoke a ciggie.
Well done. If you did it yesterday, you can do it today.
I still say don't think about tomorrow or months in the future, literally just one day at a time.
Before you know it, it will be Christmas
Good Luck
Phil:rolleyes: