First 2 days it was a relief not to be 'a smoker' but yesterday and today felt absolutely terrible physically and emotionally. Woke up this am and thought what's the point I was happier on cigs. Managed to get throught to now, talked to helpline and an acquaintance ex smoker, felt better. Partner and a friend have both said go back on them cos I am finding it so hard. Wh's it so bad today I wonder?