Hello everybody, welcome to another wonderful Monday morning
So i have been a smoker for 30yrs 30 a day and have tried several times to quit but have been unsuccesful using various nrt. This time i am using patches with varencline and reading allen carrs book.
I am on day four and really chuffed with myself managing 4 days without a cigarette, i have had the odd pang but nothing to drastic. I decided to stop on thursday but i was so fearfull of not having any tobacco around but resisted temptation to buy some but it hasnt been as bad as i thought, i had visions of climbing the walls but it hasnt been that bad i had read on the forums that day three can be trying but i was ok yesterday. I now i have a long way to go but i am determined to suceed this time. All the best to everyone else who are going through the process of riding yourself of this horrible addiction