I`m starting week 4 today and just wanted to share my thoughts.
I have been thinking about those dam cigs everyday , all day. I couldn`t stop thinking about them , about how much i would enjoy one , especially last week. I worked out that when i`m excited about something . stressed or busy that is when i most smoked. As i have been decorating for the last week , i thought alot about cigs.
Last night after decorating for 5 hours and had been in bed for a few hours , i said to hubby [PHP]" i havn`t thought about cigs at all for the last 7 hours ".[/PHP]
That is a big step for me. Constantly thinking about them has nearly made me smoke again.:eek:
I hope from now on i will think less and less about them.I wont get to smug as i know old nic can jump out of nowhere when your least expecting it.
I`m on my way though.
Barb xxxx
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Know exactly what your feeling My mind is my biggest thing. To be fair things do get a lot easyer but I have cryed a lot in the last 16 weeks just trying to fight not to have a fag dont get me wrong I still dont think i have cracked it. But now When i think about them its not in the same way dont really know how to explain it just easyer. I smoked 40 a day for 32 years so I think its a big part of our lives we have to change just some times its bloody hard and maybe we blame all our bad moods on wanting a bloody fag. Hope you understand what I am trying to say Barbs Stay strong together we can all do this Love Linda xxx
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