Just hoping if anyone has any tips on shifting that last half stone?
I'm 5'4" and was always just under 9 stone but then after I hit 30 it just seemed creep up to 10! Over the last 5 years!
I'd really love to get down to 9'7" as a starting point. I exercise regularly, Zumba, high interval training and eat healthily but can't seem to get under 10 stone??
I'm eating about 1300 cals a day, sometimes less. I have a desk job, but try and move as much as possible throughout the day!
I'm going on holiday in 6 weeks, so really want to shift it by then!
Anyone else in this limbo position?
Any help would be greatly appreciated