I’ve read so many posts on here that I can already relate to!
My portion sizes are too big
We cook from scratch at home (but I eat too much)
I drink too much alcohol
I enjoy sugary treats (cakes, biscuits, sweets & chocolate)
It helps me of those around me feel motivated too! I’m easily put down by negativity.
So why made me join? I’ve been married less than two years and I chose a pair of pjs tonight that I bought the night of our first anniversary ... you wouldn’t believe how tight they are now. It’s embarrassing! Wouldn’t believe I ran the Great North Run 3 weeks after we got married!!
I know I can do it I’ve just lost my way recently. I’m hoping to find a supportive network and in turn be able to offer my support to other too!